The most memorable day in a life of a couple is when they come to know that they will have a small guest coming soon to their house through mother’s womb. It is very exciting and sensational experience when they know about this truth. More than exciting is for the newly married couple who want to be parents as soon as they can after marriage. However, all this enthusiasm turns into worry when they are having problem in conceiving.
Scientifically you all know how a woman gets pregnant. It is very simple. After sex, millions of sperms from the male body roam around into woman’s body in search of egg. Whenever this egg is ready, ovaries release it. Generally, it takes 28 days for the egg to get ready and then it is released. This process is call ovulation. The life of an egg is about 24 hours. After 24 hours, the egg is melted and the fluid is released in form of menstrual cycle. Out of millions of sperms, only one will be successful in reaching the egg. As soon as the sperm reaches the egg, the egg opens a tiny hole and the sperms enter. Once this process is complete, the egg will change it shape to prevent other sperms from entering.
The genetic mixture of sperm and egg is then divided into billions of cells known as embryo. This embryo is then pushed through the fallopian tubes and is then attached to uterus. This is the time when women do not get their regular period and few weeks after this woman realized that she is pregnant.
Keeping in mind this biological procedure what you need to do or take care so that this procedure is successful. Now you know how you get pregnant but there are few things you need to take care to achieve this.
- Woman should avoid excessive exercise. A woman who is an exercise freak should avoid excessive workout as studies have proved that no ovulation takes place in such kind of woman during their menstrual cycle.
- Quality of sex plays an important role. Do not follow books and positions thinking to have a baby. Incautious and spontaneous lovemaking has better chances. That is the reason so many couples get pregnant even if they are not trying for it. Keep a gap of at least 24 to 48 hours this will make sure that enough sperms are produce in man that will help fertilize the egg.
- Woman should avoid going to bathroom after sex. Woman should stay in bed at least for few minutes to avoid gravity playing its role. The sperm in the body should have enough time to travel and search for the egg.
- Do not worry if you have one ovary. Even with one ovary the chances to get pregnant is bright.
- Men should try wearing loose underwear. It is scientifically proved that loose underwear helps in building the sperm count.
- Avoid crazy junk food and extreme dieting. Especially woman as it effects the ovulation.
- Man should avoid cycling. Constant pressure on the testicle’s nerves will affect the sperm count.
- Do not overdo planning by counting days. It will not increase any chances of pregnancy but will increase the stress and anxiety. Be natural and have sex between two to three days and you will have a chance to get pregnant.
- Try having food or fruits that is rich in vitamins. This will greatly increase the chances for you getting pregnant.
- Lastly do not hesitate to visit doctors. If nothing helps consulting, a doctor would be advisable as they are the best person to guide you after have a detailed check of your body.
The fact is reading books and following the procedure will increase the chance to become pregnant but what is more important is how you behave and think naturally.
To know more about getting pregnant click here.
No comments:
Post a Comment